55 points among 1,870 in Biscuits/Cookies
Heavily processed.
- −3Nutrition 2 of 4
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesPolydextrose
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sugars −3
More to see
Not deducted 2 items
Kept
−0- Saturated fat 1.2gWithin the limit, nothing deducted−0
Good
- Fiber 12g48% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 19 items · 1 additives
- Ingredients: Cereals 67 % [wholegrain cereals 43Ingredients
- 4 %Ingredients
- WHEAT flour 23Ingredients
- 6 %]Ingredients
- sugarIngredients
- rapeseed oilIngredients
- bulking agentIngredients
- HAZELNUTS 5Ingredients
- 4 %Ingredients
- raising agentsIngredients
- emulsifiersIngredients
- saltIngredients
- skimmed MILK powderIngredients
- flavouringIngredients
- vitamins [vitamin B5Ingredients
- vitamin B6Ingredients
- vitamin B2Ingredients
- vitamin B1Ingredients
- vitamin B9 ]. MAY CONTAIN EGG.Ingredients
Ingredient text
Ingredients: Cereals 67 % [wholegrain cereals 43,4 % (OAT flakes 18,4 %, wholegrain WHEAT flour 13,3 %, wholegrain crushed buckwheat 8,4 %, wholegrain SPELT flour 1,1 %, wholegrain RYE flour 1,1 %, wholegrain BARLEY flour 1,1 %), WHEAT flour 23,6 %], sugar, rapeseed oil, bulking agent (polydextrose), HAZELNUTS 5,4 %, raising agents (ammonium hydrogen carbonate, sodium hydrogen carbonate, disodium diphosphate), emulsifiers (SOYA lecithin, E472e), salt, skimmed MILK powder, flavouring, vitamins [vitamin B5 (pantothenic acid), vitamin B6 (pyridoxine), vitamin B2 (riboflavin), vitamin B1 (thiamin), vitamin B9 (folic acid)]. MAY CONTAIN EGG.
If you keep eating it
Source · Maker · Label
Maker and label · 제조사 없음 · USDA FoodData Central ·
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55 points among 1,870 in Biscuits/Cookies
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 8.7 g | 16% | – | – |
| Fat | 12 g | 22% | – | – |
| Sugars | 19 g | 19% | – | – |
| Fiber | 12 g | 48% | – | – |
| Saturated fatty acids | 1.2 g | 8% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-769264