Vegetable Based Products / Meals
Betty Crocker Mashed Sweet Potatoes
GENERAL MILLS SALES INC. Per 100 g · Label
30 points among 414 in Vegetable Based Products / Meals
Heavily processed.
- −16Nutrition
- −8Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −70 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additivesPotassium Chloride · Sodium Caseinate · ·
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−16Sugars −8 · Sodium −8
100 g = 10 sugar cubes · 1.2 bowls of rice
One serving (30 g) = 3 sugar cubes
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Potassium 967mg28% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 21 items · 4 additives
- POTATOES*Ingredients
- SWEET POTATO*Ingredients
- SUGARIngredients
- BROWN SUGARIngredients
- SALTIngredients
- MALTODEXTRINIngredients
- PALM OILIngredients
- VEGETABLE OILIngredients
- SILICON DIOXIDEIngredients
- SPICEIngredients
- NATURAL AND ARTIFICIAL FLAVORIngredients
- POTASSIUM CHLORIDEIngredients
- CORN SYRUP*Ingredients
- MONO AND DIGLYCERIDESIngredients
- COLORIngredients
- SODIUM CASEINATEIngredients
- POTASSIUM PHOSPHATEIngredients
- TRICALCIUM PHOSPHATEIngredients
- FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATEIngredients
- SODIUM BISULFITEIngredients
- CITRIC ACID. *DRIEDIngredients
Ingredient text
POTATOES*, SWEET POTATO*, SUGAR, BROWN SUGAR, SALT, MALTODEXTRIN, PALM OIL, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), SILICON DIOXIDE (ANTICAKING AGENT), SPICE, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM CHLORIDE, CORN SYRUP*, MONO AND DIGLYCERIDES, COLOR (CARAMEL COLOR, YELLOW LAKES 6 & 5, ANNATTO & TURMERIC EXTRACT), SODIUM CASEINATE, POTASSIUM PHOSPHATE, TRICALCIUM PHOSPHATE (ANTICAKING AGENT), FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID. *DRIED
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
More
30 points among 414 in Vegetable Based Products / Meals
Where the calories come from 367kcal
Carbs 88%Protein 4%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-758344