Vegetable Based Products / MealsVegetable Based Products / Meals
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Vegetable Based Products / Meals

Morningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz

Kellogg Company US Per 100 g · Label

51 points among 414 in Vegetable Based Products / Meals

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

100 g = 0.9 sugar cubes · 0.7 bowls of rice

More to see

Not deducted 6 items

Kept

−0
  1. Sugars 2.6gWithin the limit, nothing deducted−0
  2. Saturated fat 1.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 26.3g48% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 18 items · 2 additives
  • INGREDIENTS: WATERIngredients
  • WHEAT GLUTENIngredients
  • SOY PROTEIN CONCENTRATEIngredients
  • VEGETABLE OILIngredients
  • SOY FLOURIngredients
  • SOY PROTEIN ISOLATE. CONTAINS 2% OR LESS OF maltodextrinIngredients
  • methylcelluloseIngredients
  • yeast extractIngredients
  • spicesIngredients
  • saltIngredients
  • fruit juice for colorIngredients
  • natural flavorsIngredients
  • sugarIngredients
  • potato starchIngredients
  • konjac flourIngredients
  • red bell peppersIngredients
  • onion powderIngredients
  • soy sauce .Ingredients
Ingredient text

INGREDIENTS: WATER, WHEAT GLUTEN, SOY PROTEIN CONCENTRATE, VEGETABLE OIL (corn, canola and/or sunflower), SOY FLOUR, SOY PROTEIN ISOLATE. CONTAINS 2% OR LESS OF maltodextrin, methylcellulose, yeast extract, spices, salt, fruit juice for color, natural flavors, sugar, potato starch, konjac flour, red bell peppers, onion powder, soy sauce (water, soybeans, salt, wheat).

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 38GRM · Package – Medium energy density
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51 points among 414 in Vegetable Based Products / Meals

Compare with the #1 in category

Where the calories come from 211kcal

Carbs 22%Protein 44%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy211 kcal11%
Protein26.3 g48%
Fat9.2 g17%
Carbs13.2 g4%
Sugars2.6 g3%
Fiber5.3 g21%
Calcium53 mg8%
Iron2.6 mg22%
Potassium289 mg8%
Sodium553 mg28%
Cholesterol0 mg0%
Saturated fatty acids1.3 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2740137
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