Pies/Pastries - Sweet (Shelf Stable)Pies/Pastries - Sweet (Shelf Stable)
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Pies/Pastries - Sweet (Shelf Stable)

Kellogg's Pop-Tarts Caramel Apple 21.1oz

Kellogg Company US Per 100 g · Label

36 points among 38 in Pies/Pastries - Sweet (Shelf Stable)

Heavily processed.

36
  • −22Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 32 ingredients−8More than 10 costs points
  4. Nutrition per 100g−22Sugars −8 · Saturated fat −3 · Sodium −3 · Trans fat −8

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Not deducted 1 items

Good

  1. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 32 items · 1 additives
  • ENRICHED FLOURIngredients
  • CORN SYRUPIngredients
  • SOYBEAN AND PALM OILIngredients
  • SUGARIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • DEXTROSEIngredients
  • CONTAINS TWO PERCENT OR LESS OF FRUCTOSEIngredients
  • SWEETENED CONDENSED MILKIngredients
  • BLEACHED WHEAT FLOURIngredients
  • WHEAT STARCHIngredients
  • SALTIngredients
  • DRIED APPLESIngredients
  • MODIFIED CORN STARCHIngredients
  • BROWN SUGAR SYRUPIngredients
  • LEAVENINGIngredients
  • CARAMEL COLORIngredients
  • MALIC ACIDIngredients
  • GELATINIngredients
  • PECTINIngredients
  • SOY LECITHINIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • YELLOW 5 LAKEIngredients
  • APPLE JUICE CONCENTRATEIngredients
  • VITAMIN A PALMITATEIngredients
  • DATEMIngredients
  • COLOR ADDEDIngredients
  • NIACINAMIDEIngredients
  • REDUCED IRONIngredients
  • BLUE 1 LAKEIngredients
  • VITAMIN B6Ingredients
  • VITAMIN B2Ingredients
  • VITAMIN B1 .Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), SUGAR, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, CONTAINS TWO PERCENT OR LESS OF FRUCTOSE, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), BLEACHED WHEAT FLOUR, WHEAT STARCH, SALT, DRIED APPLES, MODIFIED CORN STARCH, BROWN SUGAR SYRUP, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CARAMEL COLOR, MALIC ACID, GELATIN, PECTIN, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, YELLOW 5 LAKE, APPLE JUICE CONCENTRATE, VITAMIN A PALMITATE, DATEM, COLOR ADDED, NIACINAMIDE, REDUCED IRON, BLUE 1 LAKE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE).

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 50g · Package – High energy density
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36 points among 38 in Pies/Pastries - Sweet (Shelf Stable)

Where the calories come from 398kcal

Carbs 72%Protein 4%Fat 24%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy398 kcal20%
Protein3.8 g7%
Fat10.7 g20%
Carbs71.8 g22%
Sugars30 g30%
Fiber1.1 g4%
Calcium16 mg2%
Iron3.6 mg30%
Potassium55 mg2%
Sodium364 mg18%
Cholesterol1 mg0%
Saturated fatty acids3.5 g23%
Trans fat0.2 g
Source
Source
USDA FoodData Central
Code
US-FDC-753114
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