Vegetable Based Products / Meals - Not Ready to Eat (Frozen)Vegetable Based Products / Meals - Not Ready to Eat (Frozen)
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Vegetable Based Products / Meals - Not Ready to Eat (Frozen)

Morningstar Farms Veggie Style Patty Spicy Indian Veggie 9.5oz

Kellogg Company US Per 100 g · Label

39 points among 50 in Vegetable Based Products / Meals - Not Ready to Eat (Frozen)

Heavily processed.

39
  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sodium −3 · Trans fat −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.2gWithin the limit, nothing deducted−0
  2. Saturated fat 1.5gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.8g31% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 21 items · 3 additives
  • WATERIngredients
  • ORGANIC RED LENTILSIngredients
  • ORGANIC TEXTURED SOY PROTEINIngredients
  • ORGANIC CHICKPEASIngredients
  • ORGANIC ONIONSIngredients
  • ORGANIC POTATOESIngredients
  • GREEN PEASIngredients
  • ORGANIC CANOLA OILIngredients
  • ORGANIC SUNFLOWER OILIngredients
  • ORGANIC RED CURRY PASTEIngredients
  • ORGANIC COCONUT CREAMIngredients
  • GUM BLENDIngredients
  • SPLIT GREEN PEASIngredients
  • ORGANIC CARROTSIngredients
  • JALAPENO PEPPERSIngredients
  • ORGANIC RED BELL PEPPERSIngredients
  • CONTAINS TWO PERCENT OR LESS OF CILANTROIngredients
  • SALTIngredients
  • NATURAL FLAVORSIngredients
  • RED PEPPERIngredients
  • ORGANIC YEAST EXTRACT .Ingredients
Ingredient text

WATER, ORGANIC RED LENTILS, ORGANIC TEXTURED SOY PROTEIN, ORGANIC CHICKPEAS (ORGANIC CHICKPEAS, WATER, SEA SALT), ORGANIC ONIONS, ORGANIC POTATOES, GREEN PEAS, ORGANIC CANOLA OIL, ORGANIC SUNFLOWER OIL, ORGANIC RED CURRY PASTE (ORGANIC GINGER, ORGANIC RED PEPPERS, ORGANIC ONIONS, ORGANIC GARLIC, ORGANIC LEMONGRASS, ORGANIC CURRY POWDER [ORGANIC TURMERIC, ORGANIC SPICES], ORGANIC CANOLA OIL, CITRIC ACID, ORGANIC CHILI POWDER, YEAST EXTRACT, ORGANIC FLAVORS), ORGANIC COCONUT CREAM, GUM BLEND (CARRAGEENAN, KONJAC FLOUR), SPLIT GREEN PEAS, ORGANIC CARROTS, JALAPENO PEPPERS, ORGANIC RED BELL PEPPERS, CONTAINS TWO PERCENT OR LESS OF CILANTRO, SALT, NATURAL FLAVORS, RED PEPPER, ORGANIC YEAST EXTRACT (CONTAINS WHEAT).

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 67g · Package – Medium energy density
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39 points among 50 in Vegetable Based Products / Meals - Not Ready to Eat (Frozen)

Where the calories come from 189kcal

Carbs 32%Protein 18%Fat 50%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy189 kcal9%
Protein9.2 g17%
Fat11.6 g21%
Carbs17 g5%
Sugars2.2 g2%
Fiber7.8 g31%
Calcium87 mg12%
Iron2.1 mg18%
Potassium484 mg14%
Sodium555 mg28%
Cholesterol0 mg0%
Saturated fatty acids1.5 g10%
Trans fat0.1 g
Source
Source
USDA FoodData Central
Code
US-FDC-751758
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