Drinks Flavoured - Ready to Drink
Kashi Golean Powders Original 30oz
Kellogg Company US Per 100 g · Label
59 points among 37 in Drinks Flavoured - Ready to Drink
Heavily processed.
59
- −3Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −41 came off
- Processing level 4−30Made through many industrial steps
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−3Saturated fat −3
per 100gHow Sikcode works ›
More to see
Not deducted 9 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.5gWithin the limit, nothing deducted−0
- Sodium 92mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 56.7g하루 권장의 103%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 12.2mg하루 권장의 102%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 519mg하루 권장의 74%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 17.4g하루 권장의 70%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 1,300mg하루 권장의 37%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 12 items
- Pea proteinIngredients
- ground flax seedsIngredients
- ground chia seedsIngredients
- dried spinachIngredients
- hemp protein powderIngredients
- dried kaleIngredients
- organic sprouted legumesIngredients
- beet powderIngredients
- garbanzo beansIngredients
- turmericIngredients
- Bacillus coagulans GBI-30 6086Ingredients
- natural flavor.Ingredients
Ingredient text
Pea protein, ground flax seeds, ground chia seeds, dried spinach, hemp protein powder, dried kale, organic sprouted legumes (navy beans, garbanzo beans, lentils), beet powder, garbanzo beans, turmeric, Bacillus coagulans GBI-30 6086, natural flavor.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
Serving 40g · Package – High energy density
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59 points among 37 in Drinks Flavoured - Ready to Drink
Where the calories come from 377kcal
Carbs 17%Protein 52%Fat 31%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-751624