Drinks Flavoured - Ready to Drink
Kashi Golean Powders Dark Chocolate 30oz
Kellogg Company US Per 100 g · Label
59 points among 37 in Drinks Flavoured - Ready to Drink
Heavily processed.
59
- −3Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −41 came off
- Processing level 4−30Made through many industrial steps
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−3Saturated fat −3
per 100gHow Sikcode works ›
More to see
Not deducted 9 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.3gWithin the limit, nothing deducted−0
- Sodium 78mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 12.6mg하루 권장의 105%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 48.7g하루 권장의 89%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 18.9g하루 권장의 76%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 483mg하루 권장의 69%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Potassium 1,380mg하루 권장의 39%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 14 items
- Pea proteinIngredients
- ground flax seedsIngredients
- organic cocoaâ€Ingredients
- ground chia seedsIngredients
- dried spinachIngredients
- hemp protein powderIngredients
- organic sprouted legumesIngredients
- beet powderIngredients
- dried kaleIngredients
- natural flavorsIngredients
- garbanzo beansIngredients
- turmericIngredients
- Bacillus coagulans GBI-30 6086Ingredients
- monk fruit extract.Ingredients
Ingredient text
Pea protein, ground flax seeds, organic cocoa†, ground chia seeds, dried spinach, hemp protein powder, organic sprouted legumes (navy beans, garbanzo beans, lentils), beet powder, dried kale, natural flavors, garbanzo beans, turmeric, Bacillus coagulans GBI-30 6086, monk fruit extract.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
Serving 45g · Package – High energy density
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59 points among 37 in Drinks Flavoured - Ready to Drink
Where the calories come from 358kcal
Carbs 26%Protein 45%Fat 29%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-751612