Drinks Flavoured - Ready to Drink
Kashi Golean Powders Coconut 16oz
Kellogg Company US Per 100 g · Label
56 points among 37 in Drinks Flavoured - Ready to Drink
Heavily processed.
56
- −6Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 8 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 1.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 17.7g71% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 32.9g60% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 7mg58% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 313mg45% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Potassium 1,420mg41% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 14 items
- Pea protein*Ingredients
- ground flax seeds*Ingredients
- cane sugar*Ingredients
- garbanzo beans*Ingredients
- dried spinach*Ingredients
- quinoa*Ingredients
- coconut flour*Ingredients
- coconut water powder*Ingredients
- dried kale*Ingredients
- acacia gum*Ingredients
- dried blackberry*Ingredients
- dried blueberry*Ingredients
- natural flavorsIngredients
- monk fruit extract.*OrganicIngredients
Ingredient text
Pea protein*, ground flax seeds*, cane sugar*, garbanzo beans*, dried spinach*, quinoa*, coconut flour*, coconut water powder*, dried kale*, acacia gum*, dried blackberry*, dried blueberry*, natural flavors, monk fruit extract.*Organic
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
Serving 46g · Package – High energy density
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56 points among 37 in Drinks Flavoured - Ready to Drink
Where the calories come from 381kcal
Carbs 45%Protein 31%Fat 24%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-751602