Vegetable Based Products / Meals - Not Ready to Eat (Frozen)Vegetable Based Products / Meals - Not Ready to Eat (Frozen)
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Vegetable Based Products / Meals - Not Ready to Eat (Frozen)

KASHI PIZZA ROASTED VEGETABLE THIN CRUST 5.4OZ

Kashi US Per 100 g · Label

86 points among 50 in Vegetable Based Products / Meals - Not Ready to Eat (Frozen)

Deducted for Sodium·Saturated fat.

86
  • −6Nutrition
  • −4Ingredients
  • −4Additives
  • 0Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −14 came off

  1. 1 additives−4Named additives
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

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Not deducted 3 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. Sugars 3.1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 7 items · 1 additives
  • CRUSTIngredients
  • SAUCEIngredients
  • CHEESE BLENDIngredients
  • BROCCOLIIngredients
  • ARTICHOKEIngredients
  • RED BELL PEPPERSIngredients
  • RED ONION.Ingredients
Ingredient text

CRUST (WATER, WHEAT FLOUR, WHITE WHOLE WHEAT FLOUR, CRUST MIX WITH KASHI SEVEN WHOLE GRAINS AND SESAME BLEND [WHEAT GLUTEN, WHOLE OAT FLOUR, OAT FIBER, OAT SYRUP SOLIDS, BARLEY MALT EXTRACT, WHOLE TRITICALE FLOUR, BROWN RICE FLOUR, WHOLE HARD RED WHEAT FLOUR, WHOLE RYE FLOUR, SALT, WHOLE BARLEY FLOUR, WHOLE BUCKWHEAT FLOUR, SESAME SEEDS], DEGERMED YELLOW CORN MEAL, GROUND FLAXSEED, YEAST, EXTRA VIRGIN OLIVE OIL, HONEY, WHEAT GLUTEN, WHEAT STARCH, GARLIC POWDER), SAUCE (WATER, TOMATO PASTE [TOMATOES], EXTRA VIRGIN OLIVE OIL, ROASTED GARLIC WITH LEMON JUICE, BALSAMIC VINEGAR, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], DRIED CANE SYRUP, SALT, LEMON JUICE FROM CONCENTRATE [WATER, CONCENTRATED LEMON JUICE], BASIL, CORNSTARCH, GARLIC, BLACK PEPPER, XANTHAN GUM), CHEESE BLEND (MOZZARELLA CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), BROCCOLI, ARTICHOKE, RED BELL PEPPERS, RED ONION.

If you keep eating it
Source · Maker · Label

Maker and label · Kashi US · USDA FoodData Central ·

Serving 153g · Package – High energy density
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86 points among 50 in Vegetable Based Products / Meals - Not Ready to Eat (Frozen)

Where the calories come from 244kcal

Carbs 59%Protein 16%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy244 kcal12%
Protein10 g18%
Fat7.2 g13%
Carbs38 g12%
Sugars3.1 g3%
Fiber3.9 g16%
Calcium107 mg15%
Iron1.6 mg13%
Potassium185 mg5%
Sodium368 mg18%
Cholesterol7 mg2%
Saturated fatty acids2 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-751564
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