Vegetable Based Products / Meals - Not Ready to Eat (Frozen)
KASHI ENTRE'S GREEK TZATZIKI 5.25OZ
Kashi US Per 100 g · Label
86 points among 50 in Vegetable Based Products / Meals - Not Ready to Eat (Frozen)
2 additives.
Sugars in the bottom half.
- −6Nutrition
- 0Ingredients
- −8Additives
- 0Processing
Sikcode diagnosis
Where −14 came off
- 2 additives−8Named additives ·
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
More to see
Not deducted 6 items
Kept
−0- Processing level 1Close to the whole food−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 2.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.9g하루 권장의 24%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.1g하루 권장의 20%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items · 2 additives
- CRUSTIngredients
Ingredient text
CRUST (WATER, WHEAT FLOUR, WHITE WHOLE WHEAT FLOUR, CRUST MIX WITH KASHI SEVEN WHOLE GRAINS AND SESAME BLEND [WHEAT GLUTEN, WHOLE OAT FLOUR, OAT FIBER, OAT SYRUP SOLIDS, BARLEY MALT EXTRACT, WHOLE TRITICALE FLOUR, BROWN RICE FLOUR, WHOLE HARD RED WHEAT FLOUR, WHOLE RYE FLOUR, SALT, WHOLE BARLEY FLOUR, WHOLE BUCKWHEAT FLOUR, SESAME SEEDS], DEGERMED YELLOW CORN MEAL, GROUND FLAXSEED, YEAST, EXTRA VIRGIN OLIVE OIL, HONEY, WHEAT GLUTEN, WHEAT STARCH, GARLIC POWDER, CANOLA OIL], GREEK TZATZIKI SAUCE (GREEK YOGURT [CULTURED PASTEURIZED COW'S MILK, SKIM MILK, CREAM, CULTURES], CUCUMBER, GARLIC PUREE [GARLIC, CITRIC ACID (PRESERVATIVE)], SALT, SPICES, LEMON JUICE CONCENTRATE, CULTURED SUGAR, OLIVE OIL, XANTHAN GUM), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), DICED TOMATOES, ARTICHOKE, SPINACH, FETA CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), OREGANO.
If you keep eating it
Source · Maker · Label
Maker and label · Kashi US · USDA FoodData Central ·
More
86 points among 50 in Vegetable Based Products / Meals - Not Ready to Eat (Frozen)
Where the calories come from 203kcal
Carbs 53%Protein 20%Fat 27%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-751554