Vegetable Based Products / Meals - Not Ready to Eat (Frozen)Vegetable Based Products / Meals - Not Ready to Eat (Frozen)
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Vegetable Based Products / Meals - Not Ready to Eat (Frozen)

GARDENBURGER GB VEGGIE BURGERS MALIBU 3OZ 48CT

Kellogg Company US Per 100 g · Label

51 points among 50 in Vegetable Based Products / Meals - Not Ready to Eat (Frozen)

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2gWithin the limit, nothing deducted−0
  2. Saturated fat 1.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5g하루 권장의 20%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 19 items · 2 additives
  • COOKED BROWN RICEIngredients
  • WATERIngredients
  • WHOLE KERNEL CORNIngredients
  • CARROTSIngredients
  • ONIONIngredients
  • WHOLE GRAIN OATSIngredients
  • GREEN PEPPERSIngredients
  • CORN OILIngredients
  • RED BELL PEPPERSIngredients
  • SOY PROTEIN ISOLATEIngredients
  • CONTAINS TWO PERCENT OR LESS OF SALTIngredients
  • SOY SAUCEIngredients
  • ONION POWDERIngredients
  • BROCCOLIIngredients
  • GUM BLENDIngredients
  • CARRAGEENANIngredients
  • METHYLCELLULOSEIngredients
  • GARLIC POWDERIngredients
  • BLACK PEPPER.Ingredients
Ingredient text

COOKED BROWN RICE (WATER, LONG GRAIN BROWN RICE), WATER, WHOLE KERNEL CORN, CARROTS, ONION, WHOLE GRAIN OATS, GREEN PEPPERS, CORN OIL, RED BELL PEPPERS, SOY PROTEIN ISOLATE, CONTAINS TWO PERCENT OR LESS OF SALT, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT), ONION POWDER, BROCCOLI, GUM BLEND (CARRAGEENAN, KONJAC FLOUR), CARRAGEENAN, METHYLCELLULOSE, GARLIC POWDER, BLACK PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 85g · Package – Medium energy density
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51 points among 50 in Vegetable Based Products / Meals - Not Ready to Eat (Frozen)

Where the calories come from 178kcal

Carbs 48%Protein 12%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy178 kcal9%
Protein5.5 g10%
Fat8.5 g16%
Carbs23.1 g7%
Sugars2 g2%
Fiber5 g20%
Calcium43 mg6%
Iron1.3 mg11%
Potassium236 mg7%
Sodium591 mg30%
Cholesterol2 mg1%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-751490
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