Vegetable Based Products / Meals - Not Ready to Eat (Frozen)Vegetable Based Products / Meals - Not Ready to Eat (Frozen)
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Vegetable Based Products / Meals - Not Ready to Eat (Frozen)

GARDENBURGER GB VEGGIE BURGERS ORIGINAL 10OZ

Kellogg Company US Per 100 g · Label

35 points among 50 in Vegetable Based Products / Meals - Not Ready to Eat (Frozen)

Heavily processed.

35
  • −11Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · · Annatto Extract ·
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 27 items · 4 additives
  • COOKED BROWN RICEIngredients
  • BUTTON MUSHROOMSIngredients
  • ROLLED OATSIngredients
  • MOZZARELLA CHEESEIngredients
  • ONIONSIngredients
  • WATERIngredients
  • HYDRATED WHEAT BULGURIngredients
  • CRIMINI MUSHROOMSIngredients
  • SPICESIngredients
  • PORTABELLA MUSHROOMSIngredients
  • CHEDDAR CHEESEIngredients
  • CONTAINS TWO PERCENT OR LESS OF SALTIngredients
  • NATURAL FLAVORSIngredients
  • MODIFIED VEGETABLE GUMIngredients
  • GARLIC POWDERIngredients
  • YEAST EXTRACTIngredients
  • CITRIC ACIDIngredients
  • WHEYIngredients
  • MALTED BARLEYIngredients
  • ANNATTO COLORIngredients
  • MALTED BARLEY FLOURIngredients
  • ONION POWDERIngredients
  • MUSHROOM POWDERIngredients
  • GUAR GUMIngredients
  • ANNATTO EXTRACTIngredients
  • TURMERIC EXTRACTIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

COOKED BROWN RICE (LONG GRAIN BROWN RICE, WATER), BUTTON MUSHROOMS, ROLLED OATS, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES), ONIONS, WATER, HYDRATED WHEAT BULGUR (WATER, BULGUR WHEAT), CRIMINI MUSHROOMS, SPICES, PORTABELLA MUSHROOMS, CHEDDAR CHEESE (PASTEURIZED MILK, SALT, ENZYMES, CULTURES, ANNATTO COLOR), CONTAINS TWO PERCENT OR LESS OF SALT, NATURAL FLAVORS, MODIFIED VEGETABLE GUM, GARLIC POWDER, YEAST EXTRACT, CITRIC ACID, WHEY, MALTED BARLEY, ANNATTO COLOR, MALTED BARLEY FLOUR, ONION POWDER, MUSHROOM POWDER, GUAR GUM, ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR), SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 71g · Package – Medium energy density
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35 points among 50 in Vegetable Based Products / Meals - Not Ready to Eat (Frozen)

Compare with the #1 in category

Where the calories come from 155kcal

Carbs 56%Protein 18%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy155 kcal8%
Protein7.2 g13%
Fat4.6 g9%
Carbs22.1 g7%
Sugars0.6 g1%
Fiber5 g20%
Calcium64 mg9%
Iron1.4 mg12%
Potassium177 mg5%
Sodium684 mg34%
Cholesterol9 mg3%
Saturated fatty acids2.4 g16%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-750956
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