Bread & Muffin MixesBread & Muffin Mixes
Log

Bread & Muffin Mixes

PLAIN BREAD CRUMBS, PLAIN

LIDL Per 100 g · Label

85 points among 1,098 in Bread & Muffin Mixes

Deducted for Sodium·Sugars.

85
  • −11Nutrition
  • 0Ingredients
  • −4Additives
  • 0Processing
See what was deducted

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Sikcode diagnosis

Where −15 came off

  1. 1 additives−4Named additivesCalcium Propionate
  2. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 1 ingredients5 or fewer costs nothing−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.3mg하루 권장의 36%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 13.3g하루 권장의 24%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items · 1 additives
  • TOASTED BREAD CRUMBS MADE FROM ENRICHED BREAD .Ingredients
Ingredient text

TOASTED BREAD CRUMBS MADE FROM ENRICHED BREAD (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED OIL], SALT, YEAST, WHEY, SOY FLOUR, MALTED BARLEY FLOUR, WHEAT GLUTEN, WHOLE WHEAT FLOUR, RYE FLOUR, CORN FLOUR, OAT BRAN, CORN MEAL, RICE FLOUR, POTATO FLOUR, NONFAT DRY MILK, SOY LECITHIN, CALCIUM PROPIONATE [PRESERVATIVE], SESAME SEEDS, CARAWAY SEEDS).

If you keep eating it
Source · Maker · Label

Maker and label · LIDL · USDA FoodData Central ·

Serving 30g · Package – High energy density
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85 points among 1,098 in Bread & Muffin Mixes

Where the calories come from 367kcal

Carbs 74%Protein 14%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy367 kcal18%
Protein13.3 g24%
Fat5 g9%
Carbs70 g22%
Sugars6.7 g7%
Fiber3.3 g13%
Calcium133 mg19%
Iron4.3 mg36%
Potassium200 mg6%
Sodium700 mg35%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-741284
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