51 points among 8,215 in Cereal
Heavily processed.
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
100 g = 8.3 sugar cubes · 1.3 bowls of rice
One serving (40 g) = 3.3 sugar cubes · 0.5 bowls of rice
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 20.2mg168% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.5g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 19 items
- RICEIngredients
- WHOLE WHEATIngredients
- CANE SUGARIngredients
- HONEY ROASTED ALMONDSIngredients
- CORN BRANIngredients
- SALTIngredients
- BARLEY MALTIngredients
- NATURAL FLAVORIngredients
- TOCOPHEROLS . VITAMINS AND MINERALS: ASCORBIC ACIDIngredients
- FERRIC ORTHOPHOSPHATEIngredients
- NIACINAMIDEIngredients
- ZINC OXIDEIngredients
- VITAMIN AIngredients
- PYRIDOXINE HYDROCHLORIDEIngredients
- RIBOFLAVINIngredients
- THIAMIN MONONITRATEIngredients
- FOLIC ACIDIngredients
- VITAMIN D3Ingredients
- VITAMIN B12 .Ingredients
Ingredient text
RICE, WHOLE WHEAT, CANE SUGAR, HONEY ROASTED ALMONDS (ALMONDS, SUGAR, HONEY, SALT), CORN BRAN, SALT, BARLEY MALT, NATURAL FLAVOR, TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS). VITAMINS AND MINERALS: ASCORBIC ACID (VITAMIN C), FERRIC ORTHOPHOSPHATE (IRON SOURCE), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (ZINC SOURCE), VITAMIN A (PALMITATE), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID (VITAMIN B9), VITAMIN D3 (CHOLECALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN).
If you keep eating it
Source · Maker · Label
Maker and label · FIT&ACTIVE · USDA FoodData Central ·
More
51 points among 8,215 in Cereal
Where the calories come from 375kcal
Carbs 84%Protein 8%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-735970