Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

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BEAN CHIPS, RED HOT CAJUN

Chips, Pretzels & Snacks

BEANITOS As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

19 ingredients

COOKED PINTO BEANS, SUNFLOWER OIL, LONG GRAIN RICE FLOUR, TAPIOCA STARCH, TAPIOCA MALTODEXTRIN, SEA SALT, DEHYDRATED RED BELL PEPPER, TOMATO POWDER, ONION POWDER, TABASCO BRAND SPRAY DRY FLAVORING (DISTILLED VINEGAR, RED PEPPER, SALT AND MALTODEXTRIN), PARMESAN CHEESE (MILK, CULTURE, SALT, ENZYMES), GARLIC POWDER, CITRIC ACID, NON-GMO NATURAL FLAVOR, CANE SUGAR, TABASCO BRAND DRY RED FLAVORING (RED PEPPER, DISTILLED VINEGAR, SALT), ONION JUICE, EXTRACTIVES OF PAPRIKA (COLOR), ORGANIC HONEY.

47 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

47

Heavily processed

  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 464kcal

Carbs 43%Protein 12%Fat 45%

ItemsAmount% of dailyCategory medianDifference
Energy464 kcal23%
Protein14.3 g26%
Fat25 g46%
Carbs53.6 g17%
Sugars3.6 g4%
Fiber14.3 g57%
Calcium71 mg10%
Iron3.9 mg32%
Sodium607 mg30%
Cholesterol0 mg0%
Saturated fatty acids1.8 g12%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 19 items · 1 additives
  • COOKED PINTO BEANSIngredients
  • SUNFLOWER OILIngredients
  • LONG GRAIN RICE FLOURIngredients
  • TAPIOCA STARCHIngredients
  • TAPIOCA MALTODEXTRINIngredients
  • SEA SALTIngredients
  • DEHYDRATED RED BELL PEPPERIngredients
  • TOMATO POWDERIngredients
  • ONION POWDERIngredients
  • TABASCO BRAND SPRAY DRY FLAVORINGIngredients
  • PARMESAN CHEESEIngredients
  • GARLIC POWDERIngredients
  • CITRIC ACIDIngredients
  • NON-GMO NATURAL FLAVORIngredients
  • CANE SUGARIngredients
  • TABASCO BRAND DRY RED FLAVORINGIngredients
  • ONION JUICEIngredients
  • EXTRACTIVES OF PAPRIKAIngredients
  • ORGANIC HONEY.Ingredients
Ingredient text

COOKED PINTO BEANS, SUNFLOWER OIL, LONG GRAIN RICE FLOUR, TAPIOCA STARCH, TAPIOCA MALTODEXTRIN, SEA SALT, DEHYDRATED RED BELL PEPPER, TOMATO POWDER, ONION POWDER, TABASCO BRAND SPRAY DRY FLAVORING (DISTILLED VINEGAR, RED PEPPER, SALT AND MALTODEXTRIN), PARMESAN CHEESE (MILK, CULTURE, SALT, ENZYMES), GARLIC POWDER, CITRIC ACID, NON-GMO NATURAL FLAVOR, CANE SUGAR, TABASCO BRAND DRY RED FLAVORING (RED PEPPER, DISTILLED VINEGAR, SALT), ONION JUICE, EXTRACTIVES OF PAPRIKA (COLOR), ORGANIC HONEY.

If you keep eating it
Source · Maker · Label

Maker and label · BEANITOS · USDA FoodData Central ·

Serving 28g · Package – High energy density
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47 points among 12,534 in Chips, Pretzels & Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-719164
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