38 points among 12,534 in Chips, Pretzels & Snacks
Heavily processed.
38
- −24Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −62 came off
- Processing level 4−30Made through many industrial steps
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−24Sugars −8 · Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 24mg200% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 100g182% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 36.7g147% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 667mg95% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 12 items
- SOY BEANIngredients
- BLACK BEANIngredients
- WHEAT FLOURIngredients
- MALTODEXTRINIngredients
- GLUTINOUS RICE POWDERIngredients
- SUGARIngredients
- PALM OILIngredients
- SALTIngredients
- WASABI POWDERIngredients
- FD&C YELLOW #5Ingredients
- FD&C BLUE # 1. FD&C RED #4Ingredients
- CARAMELIngredients
Ingredient text
SOY BEAN, BLACK BEAN, WHEAT FLOUR, MALTODEXTRIN, GLUTINOUS RICE POWDER, SUGAR, PALM OIL, SALT, WASABI POWDER (MALTODEXTRIN, MUSTARD, CORN STARCH), FD&C YELLOW #5, FD&C BLUE # 1. FD&C RED #4, CARAMEL
If you keep eating it
Source · Maker · Label
Maker and label · Harmons Inc · USDA FoodData Central ·
Serving 30g · Package – High energy density
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38 points among 12,534 in Chips, Pretzels & Snacks
Where the calories come from 1,370kcal
Carbs 37%Protein 30%Fat 33%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2150837