83 points among 1,017 in Canned Tuna
Heavily processed.
83
- −3Nutrition 3 of 4
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 24.3g하루 권장의 44%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items
- SKIPJACK TUNAIngredients
- AVOCADO OILIngredients
- PAPRIKAIngredients
- GARLICIngredients
- SPICESIngredients
- ONION.Ingredients
Ingredient text
SKIPJACK TUNA, AVOCADO OIL, PAPRIKA, GARLIC, SPICES (CAYENNE, BLACK PEPPER, THYME, OREGANO), ONION.
If you keep eating it
Source · Maker · Label
Maker and label · SAFE CATCH · USDA FoodData Central ·
Serving 74g · Package – Medium energy density
More
83 points among 1,017 in Canned Tuna
Where the calories come from 135kcal
Carbs 0%Protein 70%Fat 30%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-718316