LIGHTLY SEASONED IN SMOKE FLAVOR GOURMET LIGHT TUNA, LIGHTLY SEASONED IN SMOKE
Pescado De Colima, S.A. De C.V Per 100 g · Label
60 points among 1,017 in Canned Tuna
Heavily processed.
60
- −6Nutrition 3 of 4
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −40 came off
- Processing level 4−30Made through many industrial steps
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 0.6 cheese slices · 0.7 bowls of rice
One serving (75 g) = 0.5 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 36g65% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items
- TUNAIngredients
- WATERIngredients
- SOYBEAN OILIngredients
- NATURAL SMOKE FLAVORINGIngredients
- SPICESIngredients
- CHILI.Ingredients
Ingredient text
TUNA, WATER, SOYBEAN OIL, NATURAL SMOKE FLAVORING, SPICES, CHILI.
If you keep eating it
Source · Maker · Label
Maker and label · Pescado De Colima, S.A. De C.V · USDA FoodData Central ·
Serving 75g · Package – Medium energy density
More
60 points among 1,017 in Canned Tuna
Where the calories come from 213kcal
Carbs 0%Protein 67%Fat 33%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 213 kcal | 11% | – | – |
| Protein | 36 g | 65% | – | – |
| Fat | 8 g | 15% | – | – |
| Carbs | 0 g | 0% | – | – |
| Iron | 1.3 mg | 11% | – | – |
| Sodium | 560 mg | 28% | – | – |
| Cholesterol | 40 mg | 13% | – | – |
| Saturated fatty acids | 2 g | 13% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2374600