51 points among 12,534 in Chips, Pretzels & Snacks
Heavily processed.
51
- −11Nutrition
- 0Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 5 ingredients5 or fewer costs nothing−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 53.6g하루 권장의 97%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 10.9mg하루 권장의 91%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 5 items · 2 additives
- PEA PROTEIN ISOLATEIngredients
- POTATO FLAKESIngredients
- SUNFLOWER OILIngredients
- GUAR GUMIngredients
- SEASONINGIngredients
Ingredient text
PEA PROTEIN ISOLATE, POTATO FLAKES, SUNFLOWER OIL, GUAR GUM, SEASONING (SUGAR, SEA SALT, ONION POWDER, GARLIC POWDER, RICE FLOUR, TOMATO POWDER, PAPRIKA, LIME JUICE, SPICES, CITRIC ACID, CHIPOTLE PEPPER, POWDER, NATURAL EXTRACTIVES OF PAPRIKA, JALAPENO PEPPER POWDER, LIME OIL)
If you keep eating it
Source · Maker · Label
Maker and label · PROTES · USDA FoodData Central ·
Serving 28g · Package – High energy density
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51 points among 12,534 in Chips, Pretzels & Snacks
Where the calories come from 500kcal
Carbs 16%Protein 41%Fat 43%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-718240