79 points among 1,017 in Canned Tuna
Heavily processed.
79
- −3Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items · 1 additives
- SKIPJACK TUNAIngredients
- AVOCADO OILIngredients
- SPICESIngredients
- LEMON PEELIngredients
- GARLICIngredients
- ONIONIngredients
- CITRIC ACIDIngredients
- PARSLEYIngredients
- LEMON OILIngredients
- EXTRACTIVE OF SPICE.Ingredients
Ingredient text
SKIPJACK TUNA, AVOCADO OIL, SPICES (BLACK PEPPER, CELERY SEED), LEMON PEEL, GARLIC, ONION, CITRIC ACID, PARSLEY, LEMON OIL, EXTRACTIVE OF SPICE.
If you keep eating it
Source · Maker · Label
Maker and label · SAFE CATCH · USDA FoodData Central ·
Serving 56g · Package – Medium energy density
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79 points among 1,017 in Canned Tuna
Where the calories come from 143kcal
Carbs 0%Protein 71%Fat 29%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-718194