97 points among 1,333 in Canned Seafood
1 ingredient.
SOCKEYE SALMON AND SEA SALT..
97
- −3Nutrition 3 of 4
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −3 came off
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- Processing level 2Whole food plus cooking ingredients−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 19.6g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
- SOCKEYE SALMON AND SEA SALT.Ingredients
Ingredient text
SOCKEYE SALMON (ONCORHYNCHUS NERKA) AND SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · WILD PLANET · USDA FoodData Central ·
Serving 56g · Package – Medium energy density
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97 points among 1,333 in Canned Seafood
Where the calories come from 125kcal
Carbs 0%Protein 66%Fat 34%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 125 kcal | 6% | – | – |
| Protein | 19.6 g | 36% | – | – |
| Fat | 4.5 g | 8% | – | – |
| Carbs | 0 g | 0% | – | – |
| Calcium | 0 mg | 0% | – | – |
| Iron | 1.3 mg | 11% | – | – |
| Sodium | 357 mg | 18% | – | – |
| Cholesterol | 45 mg | 15% | – | – |
| Saturated fatty acids | 0.9 g | 6% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-718158