43 points among 4,214 in Crackers & Biscotti
Heavily processed.
43
- −11Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.8mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items · 2 additives
- ENRICHED WHEAT FLOURIngredients
- SUNFLOWER OILIngredients
- DEFATTED WHEAT GERMIngredients
- SUGARIngredients
- WHEYIngredients
- SALTIngredients
- AMMONIUM BICARBONATEIngredients
- NATURAL FLAVORIngredients
- SODIUM BICARBONATEIngredients
- WHEAT BRANIngredients
- ENZYMES.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, DEFATTED WHEAT GERM, SUGAR, WHEY, SALT, AMMONIUM BICARBONATE, NATURAL FLAVOR, SODIUM BICARBONATE, WHEAT BRAN, ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · LIDL · USDA FoodData Central ·
Serving 15g · Package – High energy density
More
43 points among 4,214 in Crackers & Biscotti
Where the calories come from 400kcal
Carbs 58%Protein 6%Fat 36%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-717264