HEARTY LENTIL WITH VEGETABLES SOUP WITH CHICKPEAS & ROASTED GARLIC, CHICKPEAS & ROASTED GARLIC
WELL YES! Per 100 g · Label
79 points among 2,315 in Canned Soup
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.2gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items
- CHICKEN STOCKIngredients
- TOMATO PUREEIngredients
- CARROTSIngredients
- LENTILSIngredients
- DICED TOMATOES IN TOMATO JUICEIngredients
- CHICKPEASIngredients
- CELERYIngredients
- ONIONSIngredients
- PASTA MADE WITH WHOLE GRAINSIngredients
- CORNSTARCHIngredients
- SALTIngredients
- ROASTED GARLICIngredients
- RED PEPPERS**Ingredients
- WHEAT FLOURIngredients
- BLACK PEPPERIngredients
- SPICE EXTRACTIVES.Ingredients
Ingredient text
CHICKEN STOCK, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, LENTILS, DICED TOMATOES IN TOMATO JUICE, CHICKPEAS, CELERY, ONIONS, PASTA MADE WITH WHOLE GRAINS (WHOLE WHEAT FLOUR, WHEAT FLOUR, EGG WHITES, QUINOA FLOUR), CORNSTARCH, SALT, ROASTED GARLIC, RED PEPPERS**, WHEAT FLOUR, BLACK PEPPER, SPICE EXTRACTIVES.
If you keep eating it
Source · Maker · Label
Maker and label · WELL YES! · USDA FoodData Central ·
Serving 245g · Package – Low energy density
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79 points among 2,315 in Canned Soup
Where the calories come from 49kcal
Carbs 70%Protein 26%Fat 4%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-652702