46 points among 2,315 in Canned Soup
Heavily processed.
46
- −16Nutrition
- −4Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −54 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesYeast Extract
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 66.7g121% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 20g80% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 7 items · 1 additives
- BEEF COLLAGENIngredients
- CHICORY ROOTIngredients
- BEEFIngredients
- SALTIngredients
- YEAST EXTRACTIngredients
- NATURAL FLAVORSIngredients
- BLACK PEPPERIngredients
Ingredient text
BEEF COLLAGEN, CHICORY ROOT, BEEF, SALT, YEAST EXTRACT, NATURAL FLAVORS, BLACK PEPPER
If you keep eating it
Source · Maker · Label
Maker and label · LonoLife, Inc. · USDA FoodData Central ·
Serving 15g · Package – High energy density
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46 points among 2,315 in Canned Soup
Where the calories come from 333kcal
Carbs 20%Protein 65%Fat 15%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 333 kcal | 17% | – | – |
| Protein | 66.7 g | 121% | – | – |
| Fat | 6.7 g | 12% | – | – |
| Carbs | 20 g | 6% | – | – |
| Sugars | 0 g | 0% | – | – |
| Fiber | 20 g | 80% | – | – |
| Sodium | 3,350 mg | 168% | – | – |
| Cholesterol | 33 mg | 11% | – | – |
| Saturated fatty acids | 6.7 g | 44% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2106615