Flavored Rice DishesFlavored Rice Dishes
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Flavored Rice Dishes

RICE, BEEF

RICE-A-RONI Per 100 g · Label

46 points among 782 in Flavored Rice Dishes

Heavily processed.

46
  • −8Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract · Potassium Chloride
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

One serving (56 g) = 0.7 sugar cubes · 0.6 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 23 items · 2 additives
  • PRECOOKED LONG GRAIN RICEIngredients
  • WHEAT FLOURIngredients
  • HYDROLYZED PROTEINIngredients
  • ONIONS*Ingredients
  • SALTIngredients
  • CARROTS*Ingredients
  • SUGARIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • YEAST EXTRACTIngredients
  • POTASSIUM CHLORIDEIngredients
  • NATURAL FLAVORIngredients
  • CARAMEL COLORIngredients
  • BEEF BROTHIngredients
  • FERRIC ORTHOPHOSPHATEIngredients
  • GARLIC*Ingredients
  • NIACINIngredients
  • AUTOLYZED YEAST EXTRACTIngredients
  • THIAMIN MONONITRATEIngredients
  • DISODIUM INOSINATEIngredients
  • FOLIC ACIDIngredients
  • DISODIUM GUANYLATEIngredients
  • FERROUS SULFATEIngredients
  • RIBOFLAVINIngredients
Ingredient text

PRECOOKED LONG GRAIN RICE, WHEAT FLOUR, HYDROLYZED PROTEIN (CORN, SOY AND WHEAT), ONIONS*, SALT, CARROTS*, SUGAR, MONOSODIUM GLUTAMATE, YEAST EXTRACT, POTASSIUM CHLORIDE, NATURAL FLAVOR (CONTAINS MILK), CARAMEL COLOR, BEEF BROTH, FERRIC ORTHOPHOSPHATE, GARLIC*, NIACIN, AUTOLYZED YEAST EXTRACT, THIAMIN MONONITRATE, DISODIUM INOSINATE, FOLIC ACID, DISODIUM GUANYLATE, FERROUS SULFATE, RIBOFLAVIN

If you keep eating it
Source · Maker · Label

Maker and label · RICE-A-RONI · USDA FoodData Central ·

Serving 56g · Package – High energy density
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46 points among 782 in Flavored Rice Dishes

Compare with the #1 in category

Where the calories come from 339kcal

Carbs 87%Protein 11%Fat 2%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy339 kcal17%
Protein8.9 g16%
Fat0.9 g2%
Carbs75 g23%
Sugars3.6 g4%
Fiber1.8 g7%
Calcium36 mg5%
Iron3.2 mg27%
Sodium1,050 mg53%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-647996
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