Flavored Rice DishesFlavored Rice Dishes
Log

Flavored Rice Dishes

BLACK-EYED PEAS & RICE LONG GRAIN WHITE RICE, BLACK-EYED PEAS AND BELL PEPPERS WITH MILD SEASONINGS DINNER MIX, BLACK-EYED PEAS & RICE

Zatarain's Inc. Per 100 g · Label

50 points among 782 in Flavored Rice Dishes

Heavily processed.

50
  • −8Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

One serving (66 g) = 0.8 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 1.5gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.1mg34% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 13.6g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 1 additives
  • ENRICHED LONG GRAIN PARBOILED RICEIngredients
  • BLACK-EYED PEASIngredients
  • SALTIngredients
  • ONIONIngredients
  • TAMARI SOY SAUCEIngredients
  • RED & GREEN BELL PEPPERIngredients
  • GARLICIngredients
  • TORULA YEASTIngredients
  • YEAST EXTRACTIngredients
  • SPICESIngredients
  • DISTILLED VINEGAR & NATURAL FLAVOR.Ingredients
Ingredient text

ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), BLACK-EYED PEAS, SALT, ONION, TAMARI SOY SAUCE (SOYBEAN, SALT), RED & GREEN BELL PEPPER, GARLIC, TORULA YEAST, YEAST EXTRACT, SPICES (INCLUDING RED PEPPER), DISTILLED VINEGAR & NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Zatarain's Inc. · USDA FoodData Central ·

Serving 66g · Package – High energy density
More

50 points among 782 in Flavored Rice Dishes

Where the calories come from 348kcal

Carbs 82%Protein 16%Fat 2%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy348 kcal17%
Protein13.6 g25%
Fat0.8 g1%
Carbs69.7 g22%
Sugars1.5 g2%
Fiber4.5 g18%
Calcium61 mg9%
Iron4.1 mg34%
Sodium1,360 mg68%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-627726
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.