Log

Chocolate

HAZELNUT TRUFFLE CHOCOLATE

PREFERRED SELECTION Per 100 g · Label

42 points among 10,839 in Chocolate

Heavily processed.

42
  • −16Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Sugars −8 · Saturated fat −8

More to see

Not deducted 5 items

Kept

−0
  1. Sodium 53mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.7mg하루 권장의 40%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 158mg하루 권장의 23%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Fiber 5.3g하루 권장의 21%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 21 items · 1 additives
  • SUGARIngredients
  • ROASTED CHOPPED HAZELNUTSIngredients
  • VEGETABLE OILSIngredients
  • ROASTED WHOLE HAZELNUTSIngredients
  • WHEAT FLOURIngredients
  • COCOA BUTTERIngredients
  • CHOCOLATE LIQUORIngredients
  • WHOLE MILKIngredients
  • HAZELNUT PASTEIngredients
  • COCOA PROCESSED WITH ALKALIIngredients
  • SKIM MILKIngredients
  • WHEYIngredients
  • LACTOSEIngredients
  • SOY LECITHINIngredients
  • SUNFLOWER LECITHINIngredients
  • NATURAL FLAVORSIngredients
  • EGGSIngredients
  • CARAMELIZED SUGAR SYRUPIngredients
  • SODIUM BICARBONATEIngredients
  • SALTIngredients
  • NATURAL FLAVOR.Ingredients
Ingredient text

SUGAR, ROASTED CHOPPED HAZELNUTS, VEGETABLE OILS (SUNFLOWER, PALM, PALM KERNEL), ROASTED WHOLE HAZELNUTS, WHEAT FLOUR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK, HAZELNUT PASTE, COCOA PROCESSED WITH ALKALI, SKIM MILK, WHEY, LACTOSE, SOY LECITHIN, SUNFLOWER LECITHIN, NATURAL FLAVORS, EGGS, CARAMELIZED SUGAR SYRUP, SODIUM BICARBONATE, SALT, NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · PREFERRED SELECTION · USDA FoodData Central ·

Serving 38g · Package – High energy density
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42 points among 10,839 in Chocolate

Where the calories come from 605kcal

Carbs 30%Protein 6%Fat 64%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy605 kcal30%
Protein7.9 g14%
Fat42.1 g78%
Carbs44.7 g14%
Sugars31.6 g32%
Fiber5.3 g21%
Calcium158 mg23%
Iron4.7 mg40%
Sodium53 mg3%
Cholesterol13 mg4%
Saturated fatty acids13.2 g88%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-601550
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