Log

Chocolate

CARAMEL & SEA SALT DARK CHOCOLATE, CARAMEL & SEA SALT

PREFERRED SELECTION Per 100 g · Label

47 points among 10,839 in Chocolate

Heavily processed.

47
  • −19Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

One serving (38 g) = 4.3 sugar cubes · 2.2 cheese slices · 0.7 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 9.5mg79% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 10.5g42% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 10 items
  • CHOCOLATE LIQUORIngredients
  • SUGARIngredients
  • COCOA BUTTERIngredients
  • GLUCOSE SYRUPIngredients
  • BUTTERFATIngredients
  • SUNFLOWER LECITHINIngredients
  • SEA SALTIngredients
  • NATURAL FLAVORIngredients
  • SALTIngredients
  • VANILLA POWDER .Ingredients
Ingredient text

CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, GLUCOSE SYRUP, BUTTERFAT, SUNFLOWER LECITHIN, SEA SALT, NATURAL FLAVOR, SALT, VANILLA POWDER (VANILLA OLEORESIN, SUGAR, DEXTROSE).

If you keep eating it
Source · Maker · Label

Maker and label · PREFERRED SELECTION · USDA FoodData Central ·

Serving 38g · Package – High energy density
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47 points among 10,839 in Chocolate

Compare with the #1 in category

Where the calories come from 553kcal

Carbs 37%Protein 6%Fat 57%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy553 kcal28%
Protein7.9 g14%
Fat34.2 g63%
Carbs50 g15%
Sugars34.2 g34%
Fiber10.5 g42%
Calcium53 mg8%
Iron9.5 mg79%
Sodium197 mg10%
Cholesterol0 mg0%
Saturated fatty acids21 g140%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-601476
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