Bread & Muffin MixesBread & Muffin Mixes
Log

Bread & Muffin Mixes

IDLY/DOSA QUINOA BATTER

SHASTHA FOODS Per 100 g · Label

87 points among 1,098 in Bread & Muffin Mixes

Heavily processed.

87
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −13 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−3Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 40.4mg하루 권장의 337%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 5 items
  • QUINOAIngredients
  • RICEIngredients
  • URAD DHALLIngredients
  • RICE FLAKESIngredients
  • SALT AND WATER.Ingredients
Ingredient text

QUINOA, RICE, URAD DHALL (LENTIL), RICE FLAKES, SALT AND WATER.

If you keep eating it
Source · Maker · Label

Maker and label · SHASTHA FOODS · USDA FoodData Central ·

Serving 57g · Package – Low energy density
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87 points among 1,098 in Bread & Muffin Mixes

Where the calories come from 47kcal

Carbs 73%Protein 18%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy47 kcal2%
Protein1.8 g3%
Fat0.4 g1%
Carbs7 g2%
Sugars0 g0%
Fiber1.2 g5%
Calcium2 mg0%
Iron40.4 mg337%
Sodium470 mg24%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-596330
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