MEDJOOL DATES

Name: MEDJOOL DATES
Brand: DOUBLE DATE
SKU: US-FDC-578539

DOUBLE DATE Per 100 g · Label 2019-04-01

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One serving (40 g) = 8.3 sugar cubes

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Ingredients

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Maker and label · DOUBLE DATE · USDA FoodData Central · 2019-04-01

Serving 40g · Package – High energy density

No per-100g numbers

Where the calories come from 275kcal

Carbs 97%Protein 3%Fat 0%

Items	Amount	% of daily	Category median	Difference
Energy	275 kcal	14%	–	–
Protein	2.5 g	5%	–	–
Fat	0 g	0%	–	–
Carbs	75 g	23%	–	–
Sugars	62.5 g	63%	–	–
Fiber	7.5 g	30%	–	–
Calcium	40 mg	6%	–	–
Iron	0.9 mg	8%	–	–
Potassium	655 mg	19%	–	–
Sodium	0 mg	0%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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