Log

Chocolate

ASSORTED CHOCOLATE

HEIDEL Per 100 g · Label

38 points among 10,839 in Chocolate

Heavily processed.

38
  • −24Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−24Sugars −8 · Saturated fat −8 · Trans fat −8

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 83mgWithin the limit, nothing deducted−0

Good

  1. Iron 4.8mg하루 권장의 40%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items
  • SUGARIngredients
  • MILK POWDERIngredients
  • COCOA BUTTERIngredients
  • PALM OILIngredients
  • CHOCOLATE LIQUORIngredients
  • PRALINEIngredients
  • SWEET WHEY POWDERIngredients
  • LACTOSEIngredients
  • LOWFAT COCOA POWDERIngredients
  • CRISPY CEREALSIngredients
  • BUTTERFATIngredients
  • SOY LECITHINIngredients
  • SUNFLOWER LECITHINIngredients
  • POLYGLYCEROL POLYRICINOLEATE; NATURAL VANILLA FLAVOR.Ingredients
Ingredient text

SUGAR, MILK POWDER, COCOA BUTTER, PALM OIL, CHOCOLATE LIQUOR, PRALINE (SUGAR, HAZELNUTS PASTE, ALMONDS PASTE), SWEET WHEY POWDER, LACTOSE, LOWFAT COCOA POWDER, CRISPY CEREALS (RICE FLOUR, WHEAT FLOUR, PALM OIL, WHEAT GLUTEN, SUGAR, WHEAT MALT. DEXTROSE, SALT), BUTTERFAT, SOY LECITHIN, SUNFLOWER LECITHIN, POLYGLYCEROL POLYRICINOLEATE; NATURAL VANILLA FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · HEIDEL · USDA FoodData Central ·

Serving 30g · Package – High energy density
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38 points among 10,839 in Chocolate

Where the calories come from 533kcal

Carbs 41%Protein 5%Fat 54%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy533 kcal27%
Protein6.7 g12%
Fat33.3 g62%
Carbs56.7 g18%
Sugars53.3 g53%
Fiber3.3 g13%
Calcium133 mg19%
Iron4.8 mg40%
Sodium83 mg4%
Cholesterol17 mg6%
Saturated fatty acids20 g133%
Trans fat0.3 g
Source
Source
USDA FoodData Central
Code
US-FDC-576714
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