Pasta by Shape & TypePasta by Shape & Type
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Pasta by Shape & Type

RAVIOLI

O'SOLE MIO Per 100 g · Label

72 points among 6,641 in Pasta by Shape & Type

Heavily processed.

72
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.3g하루 권장의 21%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 1 additives
  • FILLING: CHEESEIngredients
  • SPINACHIngredients
  • TOASTED WHEAT CRUMBSIngredients
  • DEHYDRATED POTATO FLAKE [POTATOIngredients
  • MONOGLYCERIDEIngredients
  • SODIUM PHOSPHATEIngredients
  • CITRIC ACID]Ingredients
  • ISOLATED OAT PRODUCTIngredients
  • SALTIngredients
  • DEHYDRATED GARLICIngredients
  • SPICES. PASTA: ENRICHED DURUM WHEAT SEMOLINAIngredients
  • ENRICHED WHEAT FLOURIngredients
  • LIQUID WHOLE EGGIngredients
  • WATER.Ingredients
Ingredient text

FILLING: CHEESE (RICOTTA, PARMESAN, ROMANO [PASTEURIZED MILK, WHEY, SALT, LIPASE, MICROBIAL ENZYME, BACTERIAL CULTURE, CITRIC ACID]), SPINACH, TOASTED WHEAT CRUMBS (WHEAT FLOUR, YEAST), DEHYDRATED POTATO FLAKE [POTATO, MONOGLYCERIDE, SODIUM PHOSPHATE, CITRIC ACID], ISOLATED OAT PRODUCT, SALT, DEHYDRATED GARLIC, SPICES. PASTA: ENRICHED DURUM WHEAT SEMOLINA (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LIQUID WHOLE EGG, WATER.

If you keep eating it
Source · Maker · Label

Maker and label · O'SOLE MIO · USDA FoodData Central ·

Serving 115g · Package – Medium energy density
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72 points among 6,641 in Pasta by Shape & Type

Where the calories come from 226kcal

Carbs 56%Protein 20%Fat 24%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy226 kcal11%
Protein11.3 g21%
Fat6.1 g11%
Carbs31.3 g10%
Sugars2.6 g3%
Fiber0.9 g4%
Calcium127 mg18%
Iron1.7 mg14%
Potassium62 mg2%
Sodium304 mg15%
Cholesterol52 mg17%
Saturated fatty acids3.5 g23%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-571629
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