Log

Chocolate

MILK CHOCOLATE

E. WEDEL Per 100 g · Label

46 points among 10,839 in Chocolate

Heavily processed.

46
  • −16Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−16Sugars −8 · Saturated fat −8

One serving (20 g) = 3.7 sugar cubes · 1.1 cheese slices

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 75mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items
  • SUGARIngredients
  • COCOA BUTTERIngredients
  • DRIED WHOLE MILKIngredients
  • COCOA MASS. DRIED WHEYIngredients
  • LACTOSE AND MILK PROTEINSIngredients
  • HAZELNUT PASTEIngredients
  • MILK FATIngredients
  • EMULSIFIERIngredients
  • FLAVORINGIngredients
  • COCOA SOLIDS 30% MINIMUMIngredients
  • MILK SOLIDS 15% MINIMUM.Ingredients
Ingredient text

SUGAR, COCOA BUTTER, DRIED WHOLE MILK, COCOA MASS. DRIED WHEY, LACTOSE AND MILK PROTEINS, HAZELNUT PASTE, MILK FAT, EMULSIFIER (SOYA LECITHIN), FLAVORING, COCOA SOLIDS 30% MINIMUM, MILK SOLIDS 15% MINIMUM.

If you keep eating it
Source · Maker · Label

Maker and label · E. WEDEL · USDA FoodData Central ·

Serving 20g · Package – High energy density
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46 points among 10,839 in Chocolate

Compare with the #1 in category

Where the calories come from 500kcal

Carbs 45%Protein 4%Fat 51%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein5 g9%
Fat30 g56%
Carbs60 g19%
Sugars55 g55%
Fiber5 g20%
Calcium200 mg29%
Iron1.8 mg15%
Sodium75 mg4%
Cholesterol25 mg8%
Saturated fatty acids20 g133%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-561890
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