Cooked & PreparedCooked & Prepared
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Cooked & Prepared

BLACK FOREST COOKED HAM

FARMER JOHN Per 100 g · Label

38 points among 1,315 in Cooked & Prepared

Heavily processed.

38
  • −8Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesSodium Diacetate · Sodium Lactate · Sodium Erythorbate ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16.1g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items · 4 additives
  • PORKIngredients
  • WATERIngredients
  • SALTIngredients
  • DEXTROSEIngredients
  • SODIUM LACTATEIngredients
  • SODIUM PHOSPHATESIngredients
  • DEHYDRATED PORK BROTHIngredients
  • SODIUM DIACETATEIngredients
  • SODIUM ERYTHORBATEIngredients
  • SODIUM NITRITEIngredients
  • FLAVORINGSIngredients
  • CARAMEL COLOR ADDED.Ingredients
Ingredient text

PORK, WATER, SALT, DEXTROSE, SODIUM LACTATE, SODIUM PHOSPHATES, DEHYDRATED PORK BROTH, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORINGS, CARAMEL COLOR ADDED.

If you keep eating it
Source · Maker · Label

Maker and label · FARMER JOHN · USDA FoodData Central ·

Serving 56g · Package – Low energy density
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38 points among 1,315 in Cooked & Prepared

Where the calories come from 89kcal

Carbs 8%Protein 74%Fat 18%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy89 kcal4%
Protein16.1 g29%
Fat1.8 g3%
Carbs1.8 g1%
Sugars1.8 g2%
Fiber0 g0%
Calcium0 mg0%
Iron1.3 mg11%
Sodium1,390 mg70%
Cholesterol18 mg6%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-555751
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