Canned SeafoodCanned Seafood
Log

Canned Seafood

MACKEREL SALAD

DELAMARIS Per 100 g · Label

94 points among 1,333 in Canned Seafood

3 ingredients.
SAUCE 44% and FISH 40% and VEGETABLE 16% ..

94
  • −6Nutrition 3 of 4
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −6 came off

  1. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 3 ingredients5 or fewer costs nothing−0
  4. Sugars 3.2gWithin the limit, nothing deducted−0

Good

  1. Protein 12g하루 권장의 22%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items
  • SAUCE 44%Ingredients
  • FISH 40%Ingredients
  • VEGETABLE 16% .Ingredients
Ingredient text

SAUCE 44% (WATER, TOMATO PASTE, SUNFLOWER OIL, SUGAR, WINE, MUSTARD, SALT, SPICES, VINEGAR), FISH (MACKEREL) 40%, VEGETABLE 16% (CARROT, TURNIP, GREEN TOMATO, CUCUMBER, GREEN AND RED PEPPER, CELERY STALK).

If you keep eating it
Source · Maker · Label

Maker and label · DELAMARIS · USDA FoodData Central ·

Serving 125g · Package – Medium energy density
More

94 points among 1,333 in Canned Seafood

Where the calories come from 160kcal

Carbs 8%Protein 30%Fat 62%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy160 kcal8%
Protein12 g22%
Fat11.2 g21%
Carbs3.2 g1%
Sugars3.2 g3%
Fiber0 g0%
Calcium32 mg5%
Iron1.2 mg10%
Sodium352 mg18%
Cholesterol35 mg12%
Saturated fatty acids2.4 g16%
Source
Source
USDA FoodData Central
Code
US-FDC-552004
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.