Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

TYROPITA CHEESE FILO PUFFS

ATHENIAN FOODS Per 100 g · Label

39 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

39
  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 214mg하루 권장의 31%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 27 items · 3 additives
  • FETA CHEESEIngredients
  • RICOTTA CHEESE [PASTEURIZED MILKIngredients
  • PASTEURIZED WHEYIngredients
  • PASTEURIZED CREAMIngredients
  • VINEGARIngredients
  • SALTIngredients
  • STABILIZERIngredients
  • POTASSIUM SORBATE TO PROTECT FLAVOR]Ingredients
  • CREAM CHEESEIngredients
  • SEMOLINAIngredients
  • CAKE FLOURIngredients
  • FILO [ENRICHED NON-BROMINE BLEACHED FLOURIngredients
  • WATERIngredients
  • CORN STARCHIngredients
  • DEXTROSEIngredients
  • MALTODEXTRINIngredients
  • WHEAT GLUTENIngredients
  • SALTIngredients
  • CANOLA OILIngredients
  • PRESERVATIVES ]Ingredients
  • WATERIngredients
  • PALM-SOY AP SHORTENINGIngredients
  • LIQUID WHOLE EGGSIngredients
  • HIGH HEAT NONFAT DRY MILKIngredients
  • SALTIngredients
  • PARSLEYIngredients
  • BLACK PEPPER.Ingredients
Ingredient text

FETA CHEESE (MADE FROM PASTEURIZED MILK, SALT, CHEESE CULTURE AND ENZYMES), RICOTTA CHEESE [PASTEURIZED MILK, PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT, STABILIZER (MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN), POTASSIUM SORBATE TO PROTECT FLAVOR], CREAM CHEESE (PASTEURIZED CULTURED CREAM AND MILK, SALT, XANTHON, CAROB BEAN, GUAR GUM), SEMOLINA, CAKE FLOUR (BLEACHED WHEAT FLOUR), FILO [ENRICHED NON-BROMINE BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN STARCH, DEXTROSE, MALTODEXTRIN, WHEAT GLUTEN, SALT, CANOLA OIL, PRESERVATIVES (CALCIUM AND/OR SODIUM PROPIONATE, POTASSIUM SORBATE)], WATER, PALM-SOY AP SHORTENING (NON-HYDROGENATED PALM AND SOYBEAN OILS), LIQUID WHOLE EGGS (WHOLE EGGS, CITRIC ACID AND XANTHUM GUM), HIGH HEAT NONFAT DRY MILK, SALT, PARSLEY, BLACK PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · ATHENIAN FOODS · USDA FoodData Central ·

Serving 28g · Package – High energy density
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39 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 286kcal

Carbs 31%Protein 16%Fat 53%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy286 kcal14%
Protein10.7 g19%
Fat16.1 g30%
Carbs21.4 g7%
Sugars0 g0%
Fiber0 g0%
Calcium214 mg31%
Iron1.3 mg11%
Sodium500 mg25%
Cholesterol54 mg18%
Saturated fatty acids8.9 g60%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-549564
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