74 points among 8,215 in Cereal
Heavily processed.
74
- −8Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.4gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 34.3mg하루 권장의 286%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items
- MILLED CORNIngredients
- CORN SYRUPIngredients
- SALTIngredients
- BARLEY MALT EXTRACTIngredients
- WHEAT STARCH. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: REDUCED IRONIngredients
- SODIUM ASCORBATEIngredients
- NIACINAMIDEIngredients
- ZINC OXIDEIngredients
- FOLIC ACIDIngredients
- PYRIDOXINE HYDROCHLORIDEIngredients
- RIBOFLAVINIngredients
- VITAMIN A PALMITATEIngredients
- THIAMIN MONONITRATEIngredients
- VITAMIN B12Ingredients
- VITAMIN D3.Ingredients
Ingredient text
MILLED CORN, CORN SYRUP, SALT, BARLEY MALT EXTRACT, WHEAT STARCH. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), FOLIC ACID, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), VITAMIN A PALMITATE, THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12, VITAMIN D3.
If you keep eating it
Source · Maker · Label
Maker and label · Harris-Teeter Inc. · USDA FoodData Central ·
Serving 42g · Package – High energy density
More
74 points among 8,215 in Cereal
Where the calories come from 381kcal
Carbs 92%Protein 8%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-547339