66 points among 2,315 in Canned Soup
Deducted for Sodium·Saturated fat.
66
- −16Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −34 came off
- Processing level 3−10Made by processing whole foods
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 0.7 sugar cubes · 1.9 cheese slices
One serving (145 g) = 1 sugar cube · 2.8 cheese slices · 0.7 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items
- COCONUT MILK 75%Ingredients
- BAMBOO SHOOTS 6%Ingredients
- SOYBEAN OIL 5%Ingredients
- FRESH GREEN CHILIES 3%Ingredients
- SALT 1.8%Ingredients
- GARLIC 1.7%Ingredients
- SHALLOT 1.6%Ingredients
- SUGAR 1.5%Ingredients
- WILD GINGER 1.4%Ingredients
- LEMON GRASS 1%Ingredients
- BASIL LEAVES 1%Ingredients
- KAFFIR LIME LEAVES 0.5%Ingredients
- SPICESIngredients
- 0.3%Ingredients
- GALANGAL 0.1%Ingredients
- PEPPER 0.1%Ingredients
Ingredient text
COCONUT MILK 75%, BAMBOO SHOOTS 6%, SOYBEAN OIL 5%, FRESH GREEN CHILIES 3%, SALT 1.8%, GARLIC 1.7%, SHALLOT 1.6%, SUGAR 1.5%, WILD GINGER 1.4%, LEMON GRASS 1%, BASIL LEAVES 1%, KAFFIR LIME LEAVES 0.5%, SPICES (CORIANDER SEEDS, CUMIN, CARDAMON, TURMERIC), 0.3%, GALANGAL 0.1%, PEPPER 0.1%
If you keep eating it
Source · Maker · Label
Maker and label · MAESRI · USDA FoodData Central ·
Serving 145g · Package – Medium energy density
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66 points among 2,315 in Canned Soup
Where the calories come from 138kcal
Carbs 14%Protein 4%Fat 82%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-539634