Log

Chocolate

MILK CHOCOLATE

FRESH TO MARKET Per 100 g · Label

66 points among 10,839 in Chocolate

3 ingredients.
MILK CHOCOLATE and GROUND ALMONDS and SEA SALT..

66
  • −24Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −34 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−24Sugars −8 · Saturated fat −8 · Sodium −8

One serving (43 g) = 6.7 sugar cubes · 2.2 cheese slices · 0.8 bowls of rice

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Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 233mg33% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 3.4mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 3 items
  • MILK CHOCOLATEIngredients
  • GROUND ALMONDSIngredients
  • SEA SALT.Ingredients
Ingredient text

MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA MASS, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA EXTRACT), GROUND ALMONDS, SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · FRESH TO MARKET · USDA FoodData Central ·

Serving 43g · Package – High energy density
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66 points among 10,839 in Chocolate

Compare with the #1 in category

Where the calories come from 535kcal

Carbs 37%Protein 7%Fat 56%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy535 kcal27%
Protein9.3 g17%
Fat34.9 g65%
Carbs51.2 g16%
Sugars46.5 g47%
Fiber2.3 g9%
Calcium233 mg33%
Iron3.4 mg28%
Sodium605 mg30%
Cholesterol23 mg8%
Saturated fatty acids18.6 g124%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-538379
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