47 points among 1,315 in Cooked & Prepared
Heavily processed.
47
- −11Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Sugars 0.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14.1g하루 권장의 26%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 20 items · 1 additives
- BONELESS CHICKEN BREAST WITH RIB MEATIngredients
- WATERIngredients
- POTATO STARCHIngredients
- SALTIngredients
- SODIUM PHOSPHATESIngredients
- BREADED WITH BLEACHED WHEAT FLOURIngredients
- WATERIngredients
- VITAL WHEAT GLUTENIngredients
- SALTIngredients
- RICE FLOURIngredients
- MODIFIED FOOD STARCHIngredients
- DRIED EGG WHITESIngredients
- SPICESIngredients
- LEAVENINGIngredients
- DEXTROSEIngredients
- PAPRIKA AND ANNATTO EXTRACTSIngredients
- DRIED GARLICIngredients
- YEASTIngredients
- NATURAL FLAVORIngredients
- DRIED WHEY.Ingredients
Ingredient text
BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SALT, SODIUM PHOSPHATES, BREADED WITH BLEACHED WHEAT FLOUR, WATER, VITAL WHEAT GLUTEN, SALT, RICE FLOUR, MODIFIED FOOD STARCH, DRIED EGG WHITES, SPICES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DEXTROSE, PAPRIKA AND ANNATTO EXTRACTS (FOR COLOR), DRIED GARLIC, YEAST, NATURAL FLAVOR, DRIED WHEY.
If you keep eating it
Source · Maker · Label
Maker and label · WAWA · USDA FoodData Central ·
Serving 128g · Package – Medium energy density
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47 points among 1,315 in Cooked & Prepared
Where the calories come from 234kcal
Carbs 27%Protein 24%Fat 49%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-531700