Bread & Muffin MixesBread & Muffin Mixes
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Bread & Muffin Mixes

BREAD & MUFFIN MIX

Continental Mills, Inc. Per 100 g · Label

38 points among 1,098 in Bread & Muffin Mixes

Heavily processed.

38
  • −16Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Sodium Stearoyl Lactylate
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Sugars −8 · Sodium −8

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 18 items · 2 additives
  • ENRICHED BLEACHED FLOURIngredients
  • SUGARIngredients
  • DEGERMED YELLOW CORNMEALIngredients
  • LEAVENINGIngredients
  • CELLULOSEIngredients
  • MALTODEXTRINIngredients
  • DEXTROSEIngredients
  • SALTIngredients
  • FOOD STARCH-MODIFIEDIngredients
  • EMULSIFIER *Ingredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • NONFAT MILKIngredients
  • XANTHAN GUMIngredients
  • HONEY POWDERIngredients
  • YELLOW 5Ingredients
  • YELLOW 5 LAKEIngredients
  • YELLOW 6Ingredients
  • YELLOW 6 LAKE.Ingredients
Ingredient text

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, ENZYMES), SUGAR, DEGERMED YELLOW CORNMEAL, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE SODIUM ACID PYROPHOSPHATE), CELLULOSE, ,MALTODEXTRIN, DEXTROSE, SALT, FOOD STARCH-MODIFIED, EMULSIFIER (PROPYLENE GLYCOL MONOESTER, MONO-DIGLYCERIDES, SODIUM STEAROYL LACTYLATE)*, WHEY PROTEIN CONCENTRATE (MILK PROTEIN), NONFAT MILK, XANTHAN GUM, HONEY POWDER, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE.

If you keep eating it
Source · Maker · Label

Maker and label · Continental Mills, Inc. · USDA FoodData Central ·

Serving 34g · Package – High energy density
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38 points among 1,098 in Bread & Muffin Mixes

Where the calories come from 353kcal

Carbs 96%Protein 4%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy353 kcal18%
Protein2.9 g5%
Fat0 g0%
Carbs79.4 g25%
Sugars23.5 g24%
Fiber2.9 g12%
Calcium59 mg8%
Iron2.1 mg18%
Sodium1,210 mg61%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-517809
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