62 points among 781 in Canned Meat
Deducted for Sodium·Saturated fat.
62
- −16Nutrition 3 of 4
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −38 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.2mg하루 권장의 27%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items · 1 additives
- WATERIngredients
- PORK FATIngredients
- PORK MEATIngredients
- PORK LIVERIngredients
- PORK SKINSIngredients
- MODIFIED FOOD STARCHIngredients
- SALTIngredients
- DRIED ONIONIngredients
- DRIED PARSLEYIngredients
- PEPPERIngredients
- GROUND PAPRIKAIngredients
- MONOSODIUM GLUTAMATEIngredients
- NUTMEGIngredients
- SODIUM NITRITE.Ingredients
Ingredient text
WATER, PORK FAT, PORK MEAT, PORK LIVER, PORK SKINS, MODIFIED FOOD STARCH, SALT, DRIED ONION, DRIED PARSLEY, PEPPER, GROUND PAPRIKA, MONOSODIUM GLUTAMATE, NUTMEG, SODIUM NITRITE.
If you keep eating it
Source · Maker · Label
Maker and label · SOKOLOW · USDA FoodData Central ·
Serving 56g · Package – High energy density
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62 points among 781 in Canned Meat
Where the calories come from 321kcal
Carbs 2%Protein 9%Fat 89%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 321 kcal | 16% | – | – |
| Protein | 7.1 g | 13% | – | – |
| Fat | 32.1 g | 59% | – | – |
| Carbs | 1.8 g | 1% | – | – |
| Iron | 3.2 mg | 27% | – | – |
| Sodium | 625 mg | 31% | – | – |
| Cholesterol | 54 mg | 18% | – | – |
| Saturated fatty acids | 12.5 g | 83% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-517422