79 points among 1,298 in Fish & Seafood
2 ingredients.
ATLANTIC SALMON FILLET SKINLESS and SALT..
79
- −11Nutrition 2 of 4
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
Good
- Protein 22g40% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items
- ATLANTIC SALMON FILLET SKINLESSIngredients
- SALT.Ingredients
Ingredient text
ATLANTIC SALMON FILLET SKINLESS (SALMO SALAR), SALT.
If you keep eating it
Source · Maker · Label
Maker and label · VICI · USDA FoodData Central ·
Serving 50g · Package – Medium energy density
More
79 points among 1,298 in Fish & Seafood
Where the calories come from 172kcal
Carbs 0%Protein 49%Fat 51%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 172 kcal | 9% | – | – |
| Protein | 22 g | 40% | – | – |
| Fat | 10 g | 19% | – | – |
| Carbs | 0 g | 0% | – | – |
| Fiber | 0 g | 0% | – | – |
| Calcium | 60 mg | 9% | – | – |
| Iron | 0.7 mg | 6% | – | – |
| Sodium | 2,000 mg | 100% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 2 g | 13% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-517395