Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

CHANA DAL, FRIED SPLIT CHICKPEA PULSE

HALDIRAM SANCKS PVT. LTD. Per 100 g · Label

63 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

63
  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −37 came off

  1. Processing level 4−30Made through many industrial steps
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 11.4g하루 권장의 46%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 20g하루 권장의 36%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items
  • CHICKPEAS PULSEIngredients
  • VEGETABLE OILIngredients
  • SALTIngredients
  • RED CHILLI POWDERIngredients
  • MANGO POWDERIngredients
  • ONION POWDERIngredients
  • MALTO DEXTRIN POWDERIngredients
  • MINT LEAVES POWDERIngredients
  • BLACK PEPPER POWDER AND CITRIC ACIDIngredients
Ingredient text

CHICKPEAS PULSE (75%), VEGETABLE OIL (PEANUT, CORN & COTTON SEED), SALT, RED CHILLI POWDER, MANGO POWDER, ONION POWDER, MALTO DEXTRIN POWDER, MINT LEAVES POWDER, BLACK PEPPER POWDER AND CITRIC ACID (E 330)

If you keep eating it
Source · Maker · Label

Maker and label · HALDIRAM SANCKS PVT. LTD. · USDA FoodData Central ·

Serving 35g · Package – High energy density
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63 points among 12,534 in Chips, Pretzels & Snacks

Where the calories come from 457kcal

Carbs 44%Protein 17%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy457 kcal23%
Protein20 g36%
Fat20 g37%
Carbs51.4 g16%
Sugars0 g0%
Fiber11.4 g46%
Sodium457 mg23%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-510971
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