84 points among 12,534 in Chips, Pretzels & Snacks
2 ingredients.
SPLIT MUNG BEAN and VEGETABLE OIL AND SALT..
84
- −6Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −16 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 20g하루 권장의 36%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 5.7g하루 권장의 23%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 2 items
- SPLIT MUNG BEANIngredients
- VEGETABLE OIL AND SALT.Ingredients
Ingredient text
SPLIT MUNG BEAN (74%), VEGETABLE OIL (PEANUT, CORN & COTTON SEED) AND SALT.
If you keep eating it
Source · Maker · Label
Maker and label · HALDIRAM'S · USDA FoodData Central ·
Serving 35g · Package – High energy density
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84 points among 12,534 in Chips, Pretzels & Snacks
Where the calories come from 457kcal
Carbs 44%Protein 17%Fat 39%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 457 kcal | 23% | – | – |
| Protein | 20 g | 36% | – | – |
| Fat | 20 g | 37% | – | – |
| Carbs | 51.4 g | 16% | – | – |
| Sugars | 0 g | 0% | – | – |
| Fiber | 5.7 g | 23% | – | – |
| Sodium | 600 mg | 30% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 2.9 g | 19% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-510970