Flavored Rice DishesFlavored Rice Dishes
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Flavored Rice Dishes

CHAO CA FISH INSTANT PORRIDGE

VIETNAM FOOD INDUSTRIES JOINT STOCK COMPANY Per 100 g · Label

43 points among 782 in Flavored Rice Dishes

Heavily processed.

43
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesDisodium 5'-Inosinate · Disodium 5'-Guanylate
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

One serving (120 g) = 1 sugar cube · 0.9 tsp salt · 0.6 cheese slices · 1 bowl of rice

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 2.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 21 items · 2 additives
  • PORRIDGE : RICE SOUP BASE : SALTIngredients
  • SUGARIngredients
  • FLAVOR ENHANCER. MONOSODIUM GLUTAMATEIngredients
  • DISODIUM 5'- GUANYLATEIngredients
  • DISODIUM 5'- INOSINATEIngredients
  • MALTODEXTRINIngredients
  • SHALLOTIngredients
  • PEPPER. STEWED FISH PACK : BASA FISHIngredients
  • WATERIngredients
  • REFINED PALM OILIngredients
  • GINGERIngredients
  • SHALLOTIngredients
  • MODIFIED CORN STARCHIngredients
  • SUGARIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • SALTIngredients
  • PEPPER. DRIED VEGETABLE PACK : DRIED GREEN ONIONIngredients
  • DRIED GINGER. PEPPER PACK : BACK PEPPER OIL PACK : REFINED PALM OILIngredients
  • RED SHALLOTIngredients
  • ARTIFICIAL CORIANDER FLAVORIngredients
  • ANTIOXIDANT: MIXED LOCOPHEROLS CONCENTRATE .Ingredients
Ingredient text

PORRIDGE (51.2%): RICE SOUP BASE (3.5%): SALT, SUGAR, FLAVOR ENHANCER. MONOSODIUM GLUTAMATE (E621), DISODIUM 5'- GUANYLATE (E627), DISODIUM 5'- INOSINATE (E631), MALTODEXTRIN, SHALLOT, PEPPER. STEWED FISH PACK (42%): BASA FISH, WATER, REFINED PALM OIL, GINGER, SHALLOT, MODIFIED CORN STARCH (E 1422), SUGAR, MONOSODIUM GLUTAMATE (E621), SALT, PEPPER. DRIED VEGETABLE PACK (0.5%): DRIED GREEN ONION, DRIED GINGER. PEPPER PACK (0.3%): BACK PEPPER OIL PACK (2.5%): REFINED PALM OIL, RED SHALLOT, ARTIFICIAL CORIANDER FLAVOR, ANTIOXIDANT: MIXED LOCOPHEROLS CONCENTRATE (E306).

If you keep eating it
Source · Maker · Label

Maker and label · VIETNAM FOOD INDUSTRIES JOINT STOCK COMPANY · USDA FoodData Central ·

Serving 120g · Package – High energy density
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43 points among 782 in Flavored Rice Dishes

Compare with the #1 in category

Where the calories come from 258kcal

Carbs 72%Protein 10%Fat 18%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy258 kcal13%
Protein6.7 g12%
Fat5 g9%
Carbs46.7 g14%
Sugars2.5 g3%
Fiber0 g0%
Calcium17 mg2%
Iron0.8 mg6%
Sodium1,420 mg71%
Cholesterol2 mg1%
Saturated fatty acids1.7 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-510622
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