Log

Cheese

GOURMET CHEESE SPREAD

AUTHENTIC MENU Per 100 g · Label

26 points among 18,106 in Cheese

Heavily processed.

26
  • −16Nutrition
  • −4Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −74 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives · · · Carotene · Locust Bean Gum ·
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−16Sugars −8 · Saturated fat −8

More to see

Not deducted 2 items

Kept

−0
  1. Sodium 117mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 9 items · 6 additives
  • CREAM CHEESEIngredients
  • BERRY FRUIT PREPIngredients
  • CREAMIngredients
  • ICING SUGARIngredients
  • MARGARINEIngredients
  • MODIFIED CORN STARCHIngredients
  • NATURAL STRAWBERRY FLAVORIngredients
  • CITRIC ACIDIngredients
  • POTASSIUM SORBATE.Ingredients
Ingredient text

CREAM CHEESE (MILKFAT INGREDIENTS, NONFAT MILK, BACTERIAL CULTURE, SALT, GUAR GUM, LOCUST BEAN GUM, WHEY), BERRY FRUIT PREP (STRAWBERRIES, WATER, BLACKBERRIES, SUGAR, RASPBERRIES, MODIFIED CORN STARCH, CITRIC ACID, NATURAL FLAVOR, RASPBERRY JUICE CONCENTRATE, CELLULOSE GUM, CARRAGEENAN, COLOURS), CREAM (MILK, CREAM, SODIUM CITRATE, SODIUM PHOSPHATE, CARRAGEENAN, DEXTROSE), ICING SUGAR (GRANULATED SUGAR, CORN STARCH), MARGARINE (LIQUID SOYA OIL, HYDROGENATED SOYA OIL, WATER, MODIFIED MILK INGREDIENTS, SOY LECITHIN, PLANT MONO AND DIGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, BETA-CAROTENE), MODIFIED CORN STARCH, NATURAL STRAWBERRY FLAVOR, CITRIC ACID, POTASSIUM SORBATE.

If you keep eating it
Source · Maker · Label

Maker and label · AUTHENTIC MENU · USDA FoodData Central ·

Serving 30g · Package – High energy density
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26 points among 18,106 in Cheese

Where the calories come from 333kcal

Carbs 32%Protein 4%Fat 64%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy333 kcal17%
Protein3.3 g6%
Fat23.3 g43%
Carbs26.7 g8%
Sugars23.3 g23%
Fiber0 g0%
Calcium67 mg10%
Iron0 mg0%
Sodium117 mg6%
Cholesterol33 mg11%
Saturated fatty acids8.3 g56%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-505742
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