Log

Canned Soup

BAKED POTATO CHOWDER

FRESH & EASY, LLC Per 100 g · Label

31 points among 2,315 in Canned Soup

Heavily processed.

31
  • −19Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesSodium Diacetate · Sodium Erythorbate ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8

More to see

Not deducted 1 items

Kept

−0
  1. Sugars 1.9gWithin the limit, nothing deducted−0
Nutrients 12 items · 3 additives
  • POTATOIngredients
  • WATERIngredients
  • CREAMIngredients
  • REDUCED FAT MILKIngredients
  • BACONIngredients
  • ONIONIngredients
  • MILD CHEDDAR CHEESEIngredients
  • SCALLIONIngredients
  • EXTRA SHARP CHEDDAR CHEESEIngredients
  • UNSALTED BUTTERIngredients
  • SALTIngredients
  • SPICES.Ingredients
Ingredient text

POTATO, WATER, CREAM, REDUCED FAT MILK, BACON (PORK, CURED WITH: WATER, SALT, SMOKE FLAVORING, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE), ONION, MILD CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO), SCALLION, EXTRA SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), UNSALTED BUTTER (CREAM, NATURAL FLAVOR), SALT, SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · FRESH & EASY, LLC · USDA FoodData Central ·

Serving 312g · Package – Medium energy density
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31 points among 2,315 in Canned Soup

Where the calories come from 138kcal

Carbs 29%Protein 11%Fat 60%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy138 kcal7%
Protein3.9 g7%
Fat9.3 g17%
Carbs9.9 g3%
Sugars1.9 g2%
Fiber0.6 g2%
Calcium64 mg9%
Iron0.4 mg3%
Sodium183 mg9%
Cholesterol30 mg10%
Saturated fatty acids5.8 g38%
Trans fat0.3 g
Source
Source
USDA FoodData Central
Code
US-FDC-484230
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