62 points among 781 in Canned Meat
Deducted for Sodium·Saturated fat.
62
- −16Nutrition 3 of 4
- −4Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −38 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 2 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
Good
- Protein 21.4g하루 권장의 39%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items · 2 additives
- BEEFIngredients
- SUGARIngredients
- SALTIngredients
- TOMATO PASTEIngredients
- GARLICIngredients
- SPICESIngredients
- MONOSODIUM GLUTAMATEIngredients
- CITRIC ACIDIngredients
- SODIUM NITRITE.Ingredients
Ingredient text
BEEF, SUGAR, SALT, TOMATO PASTE, GARLIC, SPICES, MONOSODIUM GLUTAMATE, CITRIC ACID, SODIUM NITRITE.
If you keep eating it
Source · Maker · Label
Maker and label · PALM · USDA FoodData Central ·
Serving 56g · Package – High energy density
More
62 points among 781 in Canned Meat
Where the calories come from 286kcal
Carbs 5%Protein 31%Fat 64%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 286 kcal | 14% | – | – |
| Protein | 21.4 g | 39% | – | – |
| Fat | 19.6 g | 36% | – | – |
| Carbs | 3.6 g | 1% | – | – |
| Sugars | 3.6 g | 4% | – | – |
| Fiber | 0 g | 0% | – | – |
| Iron | 1.9 mg | 16% | – | – |
| Sodium | 786 mg | 39% | – | – |
| Cholesterol | 80 mg | 27% | – | – |
| Saturated fatty acids | 8.9 g | 60% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-484209