Frozen Appetizers & Hors D'oeuvres
VEGETABLE COUSCOUS STUFFED BELL PEPPERS
FRESH & EASY Per 100 g · Label
75 points among 4,796 in Frozen Appetizers & Hors D'oeuvres
Heavily processed.
- −3Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesYeast Extract
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
More to see
Not deducted 3 items
Kept
−0- Sugars 2.5gWithin the limit, nothing deducted−0
- Saturated fat 0.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 18 items · 1 additives
- BELL PEPPERIngredients
- COUSCOUS [WATERIngredients
- COUSCOUS ]Ingredients
- TOMATOESIngredients
- RED ONIONSIngredients
- ROASTED TOMATOESIngredients
- MOZZARELLA CHEESEIngredients
- SPINACHIngredients
- BASILIngredients
- CANOLA OILIngredients
- PARSLEYIngredients
- VEGETABLE BASE [VEGETABLE EXTRACTSIngredients
- YEAST EXTRACTIngredients
- SALT]Ingredients
- SALTIngredients
- GARLIC PUREEIngredients
- SPICESIngredients
- BLACK PEPPER.Ingredients
Ingredient text
BELL PEPPER, COUSCOUS [WATER, COUSCOUS (WHEAT FLOUR, ROSEMARY EXTRACT)], TOMATOES, RED ONIONS, ROASTED TOMATOES (TOMATOES, CANOLA OIL, GARLIC, EXTRACT VIRGIN OLIVE OIL, VINEGAR, SALT, SPICES), MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SPINACH, BASIL, CANOLA OIL, PARSLEY, VEGETABLE BASE [VEGETABLE EXTRACTS (TOMATO, MUSHROOM, ONION, CARROT, CELERY, SUNFLOWER OIL), YEAST EXTRACT, SALT], SALT, GARLIC PUREE, SPICES (SPICES, DEHYDRATED BELL PEPPER, SUNFLOWER OIL), BLACK PEPPER.
If you keep eating it
Source · Maker · Label
Maker and label · FRESH & EASY · USDA FoodData Central ·
More
75 points among 4,796 in Frozen Appetizers & Hors D'oeuvres
Where the calories come from 106kcal
Carbs 59%Protein 15%Fat 26%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-484127